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Freeze-dried fruit – what is it?

Freeze-dried fruit – what is it?

Freeze-dried fruit – what is it?

Freeze-dried fruit refers to fruit that has undergone a specialized drying process known as freeze-drying (lyophilization). It involves freezing the fruit and then removing the water through sublimation – a process where ice transforms directly into water vapor, bypassing the liquid phase. This occurs under significantly reduced pressure.

The entire process takes place at a low temperature, much lower than in traditional drying methods. As a result, freeze-dried fruit retains its vitamins, nutrients, natural color, and flavor. The fruit also keeps its original shape and becomes naturally crispy and lightweight.

Are freeze-dried fruits healthy?

Many people wonder, are freeze-dried fruits healthy? The answer is: absolutely yes! Because they are not exposed to high heat, they retain valuable nutrients. They contain no added sugar, fat, or artificial preservatives – just pure fruit. When you choose organic versions, you also get the assurance that the fruit is free from pesticides and chemical residues. That’s exactly why freeze-dried fruits are healthy and recommended for a clean and mindful diet.

Why choose freeze-dried fruit for kids?

Freeze-dried fruit for kids is an excellent alternative to sweets – naturally sweet, colorful, and easy to digest. Kids love their crunch! They're perfect as a snack for school, a topping for oatmeal, or a fun dessert ingredient. Most importantly, freeze-dried fruit for kids retains its nutritional value and is safe even for the youngest – as long as you choose high-quality organic products.

How to store freeze-dried fruit?

To keep your freeze-dried fruit crunchy and aromatic, it should be stored in airtight containers, away from moisture and light. The best option is glass – that’s the method we use at Biossom, where we pack our products in glass jars. We go a step further and vacuum-seal each jar, so the fruit retains its texture, doesn't crumble like it would in ordinary bags, and doesn’t absorb moisture – meaning it doesn’t turn rubbery. Remember – even the healthiest freeze-dried fruit will lose its qualities if it absorbs moisture from the air. That’s why it’s important to reseal the jar tightly after every use, so you can enjoy the crispness for longer.

How to use freeze-dried fruit?

There are endless ways to enjoy them! Freeze-dried fruit is perfect as a standalone snack, but also as an addition to oatmeal, smoothies, yogurt, or homemade baked goods. You can decorate cakes with them, mix them into chocolate, or make your own healthy bars. Thanks to their intense flavor and lightweight texture, freeze-dried fruits are a great fit for a healthy kitchen – for everyday use and special occasions alike.

Freeze-dried fruit – where to buy and how to choose the best?

These days, freeze-dried fruit is available in more and more stores, but not all products offer good quality. If you’re wondering, freeze-dried fruit – where to buy it, and want to be sure you're getting a truly premium product, pay attention to origin and packaging. Many companies pack their fruit in thin paper or plastic, which causes it to crumble easily and absorb moisture.

At Biossom, we offer organic freeze-dried strawberries and raspberries, packed in vacuum-sealed glass jars. This way, they stay crispy, whole, and long-lasting, and you can be confident you're choosing a product without compromise.

Check out our store to see how we package our organic freeze-dried strawberries and organic freeze-dried raspberries.

You can also watch our short videos and hear just how crispy they are: