Low FODMAP Diet

What is the Low FODMAP diet?


The Low FODMAP diet is a low-carbohydrate eating plan designed to limit the intake of fermentable oligosaccharides, disaccharides, monosaccharides, and polyols — collectively known as FODMAPs. FODMAPs are short-chain carbohydrates that some people struggle to digest, which can lead to digestive issues such as: Bloating, Gas, Stomach pain, Diarrhea, Constipation.


This diet is particularly beneficial for individuals suffering from:Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Intestinal Methanogen Overgrowth (IMO).


Our Low FODMAP Products


In this section, you'll find carefully selected products from our store that are approved for the Low FODMAP diet. These items are ideal for those seeking relief from digestive discomfort while maintaining a nutritious and balanced diet. Explore our range of Low FODMAP-friendly products and discover options that align with your dietary needs.

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