KETO Diet

What is the KETO diet?


The ketogenic diet, commonly known as the KETO diet, is a high-fat, low-carbohydrate diet. It involves consuming approximately: 70% calories from fat, 20% calories from protein, 10% calories from carbohydrates.


The goal of the KETO diet is to put the body into a state of ketosis, where it burns fat instead of glucose for energy. This process can lead to weight loss, improved blood sugar control, and reduced risk of certain diseases.


Discover our range of ORGANIC KETO products from Biossom — natural and free from artificial additives.

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