ORGANIC Oat Flakes

Oat Flakes

As the name suggests, oat flakes are made from oats. Oats have been a part of the human diet for thousands of years, and oatmeal was one of the staple foods in Europe during the Middle Ages. Oatmeal is packed with a wealth of valuable nutrients, making it one of the healthiest meals available.

Uses for Oat Flakes

Organic oat flakes are a versatile ingredient that fits perfectly into any kitchen. Ideal for a classic breakfast in the form of oatmeal, they pair wonderfully with fruits, nuts, or honey, creating a complete meal that provides energy for the entire day.

You can also use them for baking homemade oat cookies, making healthy bars, or as an addition to smoothies, yogurts, or salads. Thanks to their filling properties and high fiber content, oat flakes are not only delicious but also support your health, serving as an invaluable part of a balanced diet.

How to Prepare Oat Flakes

1. Pour boiling water over the flakes (water-to-flakes ratio approximately 3:1 by weight) and leave covered for about 10 minutes.

or

2. Cook the flakes in water or milk/plant-based milk for about 10 minutes.

or

3. Soak the flakes overnight, then in the morning add a little milk or plant-based milk and cook for 3–4 minutes. This method gives the oats a creamier texture.

Oat Flakes - Packaging

Our jars do not have paper seals – they are vacuum-packed. Upon opening, you will hear a characteristic "sssyt" sound. We vacuum-pack our products to preserve their maximum flavor, aroma, and texture for as long as possible. Try them and discover how different properly protected products can taste!

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Ingredients: 100% Organic Oat Flakes
Shelf life: minimum 6 months
Country of origin: production – Poland, raw material – Finland / Poland

Nutritional values per 100 g:
Energy: 1567 kJ / 372 kcal
Fat: 7.1 g
of which saturates: 1.3 g
Carbohydrates: 58 g
of which sugars: 0.0 g
Protein: 14 g
Salt: 0.02 g

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Trust nature - it has given us everything we need. Biossom - food that is good by nature.

We sell our products in jars - in ecological and durable packaging. Jars guarantee that products retain their properties and perfect taste for a longer period, and the food does not come into contact with synthetic materials. Moreover, they are vacuum-packed, further increasing the product's durability! All our labels are printed on FSC-certified paper. It's important to note that glass and metal can be recycled infinitely, always recovering 100% of the raw material. For our brand, it's crucial to manage natural resources sensibly.

Our jars are returnable. If you don't plan to use them for your own needs, send them back to us, and we will reuse them. Thank you for joining us in caring for the environment - for every return of 12 jars, we express our gratitude with a discount coupon for shopping in our store. Detailed information on jar returns can be found here.